Breathe Through It...: November 2010

"Writing it all down was purging. Putting those stories on paper took them out of the nightmare realm and made me almost love myself for being able to finally face them. More subtly, it gave me a way to love the people I wrote about– even the ones I had fought with or hated. … I was not the kind of person who could imagine asking for help or talking about my personal business. Nor was I fool enough to think that could be done without risking what little I’d gained. … I was writing for myself, trying to shape my life outside my terrors and helplessness, to make it visible and real in a tangible way, in the way other people’s lives seemed real…"~Dorothy Allison

"The great arises out of small things that are honored and cared for. Everyone's life really consists of small things. Greatness is a mental abstraction and a favorite fantasy of the ego. The paradox is that the foundation for greatness is honoring the small things of the present moment instead of pursuing the idea of greatness. The present moment is always small in the sense that it is always simple, but concealed within it lies the greatest power...Only when you align yourself with the present moment do you have access to that power."~Eckhart Tolle

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant,gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."~ a return to love - marianne williamson

Breathe Through It...

Friday, November 12, 2010

you're amazing just the way you are

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